I decided to turn my little blue bowling bag in to a gym bag. I didn't alter a thing, just unzipped and inserted the items I'd need while my eyes are half open:
~Gym bag - you can find one at a second hand store
~Sneakers (these can be covered with those clear hotel shower caps if you'd like
~Towel- one of those quick dry travel ones
~Toiletries - tucked in the front pocket
~Headphones - they hang nicely on the metal support.
~Change of clothes.
Now to get myself out the door...!